Saturday, April 18, 2009

Eknath Easwaran

Cultivate one-pointed attention. Doing more than one thing at a time divides attention and fragments consciousness. . . .Everything we do should be worthy of our full attention. When the mind is one-pointed it will be secure, free from tension, and capable of the concentration that is the mark of genius in any field.

(Eknath Easwaran, Like a Thousand Suns, p. 17)