I'm always fascinated when dance intersects with strength and muscularity in women, precisely because the vast majority of people presume someone who is strong and muscular can't and won't be graceful at all. They think of being "muscle-bound," with the muscles preventing swift or fluid movement or having a good sense of rhythm or timing. Ilona is an extremely talented athlete in addition to being strong, but her physicality defies even the conventions of most team sports—stereotypically, the bigger you are, the slower you are, the more "likely" you are to play the role of defensive brick wall than nimble striker.
This is why I love to see the Ilonas of the world come through and defy conventional thinking about what bodies can do based on the stereotypes we assign to certain aesthetics. She's a beautiful dancer, which is especially saying something for someone whose job is not dancing. More to the point, she embraces all of her gifts wholeheartedly, flipping her partner bodily through the air and balancing him on her shoulders.
This is not to say that someone like Ilona only matters because they can dance, or whatever. But to the extent we are not often treated by very-very-mainstream media to the art of a woman like Ilona asserting her physicality, it's a reminder of how narrow that lane can sometimes be, and what we miss by allowing mainstream media to be the arbiters of visibility. In conclusion: She fucking rocks, what a gift to humanity.
-from Casey's newsletter, She's a Beast, 12/5/2024.